In-Between Therapy
Education, resources, and trauma-informed psychotherapy for adults across Ontario.
Meet Your Therapist
Hi! I'm Shamalla, a Registered Social Worker and Psychotherapist. I have been supporting individuals and families since 2018.
Through both my professional work and personal experiences, I have come to understand how trauma can affect our sense of safety, identity, relationships, and trust in ourselves and others. I also understand how isolating it can feel to make sense of painful experiences, especially when they have been minimized or misunderstood.
In-Between Therapy is a space for those navigating life’s in-between moments. Whether you’re processing trauma, grieving a loss, questioning long-held beliefs, or finding your way forward after difficult experiences, you deserve a compassionate, non-judgmental space to explore what you’ve been through at your own pace.
In-Between Therapy is a specialized psychotherapy practice supporting adults (18+) navigating religious trauma and faith transitions. I also support adults navigating grief, trauma, difficult family dynamics, anxiety and depression.
Services are available virtually across Ontario.