Services at In-Between Therapy

In-Between Therapy supports adults navigating religious and spiritual harm, religious trauma, faith transitions, and deconstruction. Therapy can also help with concerns such as anxiety, depression, grief, trauma, and relationship difficulties that often arise alongside these experiences. Services are offered virtually to adults (18+) across Ontario.

15 Minute Meet & Greet

Free

A brief, no-pressure phone or video call to help you decide whether working together feels like the right fit.

This conversation gives you space to briefly share what’s bringing you to therapy, ask questions about my approach and get a sense of how I work.

55-Minute Individual Therapy

Standard $140 | Student $80

Ongoing therapy sessions are 60-minutes and provide a consistent space for reflection, processing and support.

Sessions are best conducted by video however phone appointments are available.

5 minutes at the end of session may be reserved for scheduling and payment.

Students

A reduced fee of $80 per 60-Minute session is available for students enrolled in full-time or part-time post-secondary studies.

Booking Your Session

Reduced Cost

A limited number of reduced-cost sessions are available for individuals who may not be able to access therapy at the standard rate. These spaces are offered based on availability.

If cost is a barrier to accessing support, please reach out so we can discuss what may be possible.