About In-Between Therapy
Hi, I'm Shamalla.
My path to social work was shaped by my own experience of leaving a high-control religious environment in early adulthood. Through this journey, I came to understand the courage it can take to question long-held beliefs, rebuild your sense of self, and navigate life on the “outside”.
Working with me means being met with warmth, curiosity, and compassion. I strive to create a space where you feel heard, respected, and supported as we explore your experiences together. My approach is collaborative, trauma-informed, and tailored to your unique needs and goals.
When I'm not working, I enjoy spending time with my family, friends, and dog. I love travelling, playing video games, cooking, and swimming.
Education & Training
Education
Master of Social Work (MSW)— The University of Toronto
Certificate in Addictions and Mental Health — Humber College
Honours Bachelor of Arts in Psychology — York University
Professional Training
Cognitive Processing Therapy (CPT)
Trauma-Focused Cognitive Behavioural Therapy (TF-CBT)
Acceptance and Commitment Therapy (ACT) for Trauma
Religious Trauma Treatment Training
Dialectical Behavioural Therapy (DBT)
Religious Trauma, Spiritual Abuse and Cult Recovery: Treating the Trauma Caused by Adverse Religious Experiences
Trauma & Grief Dual Certification
Polyvagal Theory for Embodied Trauma Recovery
Culturally Adapted Cognitive Behavioural Therapy (CA-CBT)
Memberships
Ontario College of Social Workers and Social Services Workers (OCSWSSW)
Ontario Association of Social Workers (OASW)
Canadian Association of Social Workers (CASW)