Resources

Blog

In-Between Therapy Blog Coming Soon!

Organizations

Books

When Religion Hurts You: Healing from Religious Trauma and the Impact of High-Control Religion by Laura Anderson
Holy Hurt: Understanding Spiritual Trauma and the Process of Healing -By Hillary McBride
Educated: A Memoir-By Tara Westover

Podcast

Coming soon

Crisis & Support Resources

If you are in an emergency please call 911

9-8-8 Suicide Crisis Helpline: Call or text 9-8-8
Toronto Distress Centres: 416 408-4357 or 408-HELP
Gerstein Centre: 416 929-5200

Resource Disclaimer

The resources listed on this page are provided for educational and informational purposes only. Inclusion of a resource does not constitute an endorsement, recommendation, or affiliation by In-Between Therapy.

While efforts have been made to ensure links and information are accurate and up-to-date as of June 2026, external websites and resources may change over time. In-Between Therapy is not responsible for the content, availability, or accuracy of third-party resources.

Individuals are encouraged to use their own judgment and seek professional support when needed.